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Spicy Venison Stir-Fry

Spicy Venison Stir-Fry

Venison stir fry in a white bowl, tossed with fresh vegetables.

Spicy Venison

Colt Tupen
This venison stir-fry is inspired by Asian flavors and serves well atop rice or salad greens
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Prep Time 10 mins
Cook Time 10 mins
Marinating Time 2 hrs
Total Time 2 hrs 20 mins
Course Appetizer, Main Course
Cuisine American, Asian
Servings 4
Calories 438 kcal

Ingredients
  

  • lb venison backstrap diced
  • 3 tbsp soy sauce
  • 1 dash Worcestershire sauce
  • 2 tsp fish sauce
  • tsp sugar
  • Black pepper
  • 2 cloves garlic minced
  • 1 red onion
  • 1 jalapeño
  • Salt
  • Olive oil
  • Apple cider vinegar
  • Salad greens

Instructions
 

  • Marinate venison for at least 2 hours in soy sauce, worcestershire sauce, fish sauce, sugar, black pepper, and garlic.
  • Heat a cast iron pan on medium-high heat and add a few tablespoons of olive oil.
  • Slice a red onion thin and add to the pan.
  • Slice jalapeño (with seeds) into rounds and add to pan once onions have started to brown. Cook for about a minute and remove from pan.
  • Add olive oil again to pan and add meat. Cook for a few minutes, getting a solid sear on all sides and remove.
  • Serve over a bed of spring greens tossed in cider vinegar and salt and pepper.

Nutrition

Calories: 438kcalCarbohydrates: 6gProtein: 80gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 289mgSodium: 1167mgPotassium: 1176mgFiber: 1gSugar: 3gVitamin A: 39IUVitamin C: 7mgCalcium: 31mgIron: 12mg
Keyword Venison
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