Home » Wild Food » Recipes » Fish Tacos with Homemade Mango Salsa
Fish Tacos with Homemade Mango Salsa
by Josh Mills
February 4, 2019
Fish Tacos with Homemade Mango Salsa
The fresh flavor of mangoes complements wild fish tacos
5 from 1 vote
Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins
Course Main Course
Cuisine American, Mexican
Servings 2
Calories 533 kcal
Ingredients
Mango salsa
- 3 mangoes or 8 single-serve packs of mangoes
- 1 red bell pepper diced small
- 1 jalapeño seeded and diced small
- ½ cup red onion diced
- Cilantro chopped
- 1 lime juiced
Fish
- Smallmouth bass, crappie, or perch
- 1 tbsp coconut oil
- 1 egg
- ½ tsp salt
- ½ tsp garlic powder
- Panko
Instructions
Mango salsa
- Combine all ingredients and mix.
- Let sit for about an hour to let flavors combine. Serve with chips or in tacos. Or just eat with a spoon!
Fish
- Dip the fish in egg and coat in panko. Dust with garlic powder and salt.
- Fry in coconut oil until cooked. Enjoy!
Nutrition
Calories: 533kcalCarbohydrates: 59gProtein: 51gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 286mgSodium: 762mgPotassium: 1407mgFiber: 8gSugar: 48gVitamin A: 5502IUVitamin C: 214mgCalcium: 254mgIron: 4mg
Keyword Fish
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